![]() 01/18/2017 at 15:44 • Filed to: None | ![]() | ![]() |
I just had to watch a YouTube video to finish Long Form 5. I’m so disappointed with myself.
![]() 01/18/2017 at 15:58 |
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Is that Ed Parker and Elvis? Damn!!! Also what level do you do long form 5? I got to blue belt and do not remember the forms.
![]() 01/18/2017 at 16:27 |
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That it is! Elvis was a black belt in American Kenpo. Parker taught him and also did time as his bodyguard.
Long 5 is the form for 2nd Degree Black.
![]() 01/18/2017 at 16:55 |
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American Kenpo? Pretty cool. I studied for 6 years before school and work got in the way. I still remember a majority of the techniques (they’re basically reflex) though my extensions and Forms are quite rusty at this point. I’m really beginning to miss it and need to get back into it at some point in the future.
![]() 01/18/2017 at 17:14 |
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I like to count how many people I could potentially kill by properly executing each self defense technique in a long form.
![]() 01/18/2017 at 17:54 |
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Awesome! If you practice diligently, muscle memory will hold onto things forever.I haven’t run Long 5 in 4 years (it’s my least favorite) so that’s where it got tripped up. Strangely enough I could still do Long 6...
![]() 01/18/2017 at 18:06 |
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In the long forms the moves are so brutal. Pretty much every move in 5 wjll maim or kill somebody.